What a full body massage includes
A full body massage works on the whole body in one unhurried session: back, shoulders, neck, arms, hands, legs, and feet. Your therapist adjusts pressure as they go, so tense areas get more attention and sensitive areas stay comfortable. It is the most complete way to release stress, ease stiffness, and give your mind a quiet hour away from the city.
Benefits for busy Banani lives
Long hours at a desk, heavy traffic, and constant screens leave many people with tight shoulders, a sore lower back, and restless sleep. A regular full body massage helps loosen tight muscles, supports better circulation, and makes it easier to unwind at the end of the day. Many guests from Banani book a session after a demanding week to reset before the next one.
Choose your massage style
Swedish massage uses long, flowing strokes and gentle to medium pressure, ideal for first-time guests who want to relax. Deep tissue massage uses slow, firm pressure to work on stubborn knots. Aromatherapy adds calming essential oils, and hot stone massage uses warm stones to melt tension in tired muscles.
Private suites and a calm setting
Every full body massage takes place in a quiet private suite with soft lighting, clean linens, and warm towels. Your privacy and comfort come first, and you can ask for lighter or firmer pressure at any moment. Couples who want to relax together can also ask about our couples suite.
How to prepare for your session
Arrive a little early so you can settle in without rushing. Avoid a heavy meal just before your massage, and tell your therapist about any injuries, allergies, or areas you would like to avoid. After the session, drink water and give yourself a few quiet minutes before heading back into the day.
Visiting from Banani
Elite Spa Dhaka is at 44 Kemal Ataturk Ave, Dhaka 1213, and welcomes guests from Banani and across the city. Travel time depends on traffic, so we suggest booking ahead and leaving a little extra time. We are open Monday to Saturday from 10:00 to 22:00 and on Sunday from 12:00 to 20:00. Call or message us on WhatsApp at +880 1351-253386, or reserve online.